To try to repeat an experience is mechanical sadhana, not spiritual. Â You have to keep the experience in your pocket, as it were, and then see what is coming today. Â You should not call back yesterday’s experience. Â That experience has become finite, because it is recognized. Â Keeping that recognition in your pocket, see what is coming in today’s practice. Â If you work like that, your practice is spiritual sadhana. Â But if you want to repeat today the experience of what was new yesterday, it is repetition; it is not sadhana – it cannot be spiritual. – B.K.S. Iyengar